Hot Yoga Is Literally Hot

Always trendsetting Los Angeles hosts some of the world’s hottest places and people. Speaking of hot, this latest yoga style is literally hot.

Hot Yoga was developed by “Yogi To The Stars” Bikran Choudhury. Consisting of 26 poses in a 90-minute class setting, Hot Yoga is practiced way above room temperature, ideally reaching 105 F.

Hot Yoga is not only popular in sunny Southern California, but also being taught in several global hot spots: Calcutta, India, San Francisco, London, Paris and Tokyo. Yogi Bikran himself is teaching his signature style of hatha yoga. He requires that yoga instructors receive proper training of his branded “Bikram Yoga.”