Tea Time - Sugar, Spice and Everything Nice
Sure coffee is renowned for its instant caffeine boost. But, I prefer to say no to the shakes and headaches to go!
Green Tea is full of healthy oxidants and metabolism boosters.
Black tea offers the strongest alternative to coffee. With delightful flavors like orange and peach, it spices up a regular cup of tea. From the Black tea family, I love African Rooibos Chai (works nicely with milk!) An energy kick full of oxidants, but safe enough for nursing moms.
For a real strong taste without compromise, do it yourself. Check out these cute accessories: travel mugs and convenient new gourmet coffee/ tea makers that I found at Lea Forever.



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