Let’s face it, Salmonella is totally gross. Is it just me or does this picture totally creep you out? The most recent Salmonella outbreak has come through peanut butter. The problem peanut butter is the lower grade peanut butter found in pre-packaged sandwich crackers and protein bars. Just this past week, an elderly woman became [...] [...more]
Did you know that you can prepare for some of life’s most challenging or nerve racking moments by filling your tummy with the right foods? Sure! It only makes sense that what you put in your body affects your brain and body, carrying you through those tough job interviews or revving you up for that [...] [...more]
Fun Fact: As you age, your metabolism typically slows down. You might just feel worse after two glasses of wine than you did ten years ago. When the night’s celebrations sneaks up on you the next morning, consider these four hangover helpers. Eat something spicy. Try something like a scrambled egg on toast with a [...] [...more]
My insatiable thirst for Internet beauty tools all started during a conversation with my Mom. She called me in a panic a few months back, and for the first few seconds of the conversation I thought that something might have actually been wrong. Nothing tragic had happened but my Mom had a unbelievably [...] [...more]
The food you eat in your twenties should be different from the food you eat in your forties. There’s a few reasons for this necessary shift. In your twenties most tend to eat what they can afford and drink what they enjoy. That may mean downing ramen noodles before heading out for expensive [...] [...more]
