Lauren Conrad's Secret To Losing 10 Pounds
The Hills starlet Lauren Conrad has lost 10 pounds and toned up with a new diet and exercise plan, according to In-Touch Weekly. Her diet consists of 3 high protein meals a day and 3 healthy snacks. A typical menu for LC consists of: Breakfast - Whole wheat toast and peanut-butter. Lunch - Protein shake. Dinner - Lean fish and steamed veggies. Snacks - Almonds and apples
Lauren also achieved her new slimmed down physique to working out. She goes for
hikes in the morning, does lunges, squats, push-ups, pull-ups and free
weights. LC has no desire to be 'model-skinny':
“On a runway it looks better to be thin, but I have no plans to ever walk down one. I’m happy with my curves. It was never about getting thin for me. I just wanted to get more toned.”
Do you think Lauren needed to lose weight?
Source
“On a runway it looks better to be thin, but I have no plans to ever walk down one. I’m happy with my curves. It was never about getting thin for me. I just wanted to get more toned.”
Do you think Lauren needed to lose weight?
Source
0 TrackBacks
Listed below are links to blogs that reference this entry: Lauren Conrad's Secret To Losing 10 Pounds.
TrackBack URL for this entry: http://snagwiremedia.com/blog/mt-tb.cgi/349
Leave a comment